tiffa5ny's Journal, 24 July 2013

30 minute mark on the treadmill tonight! I hit it, but just barely. My legs got wobbly on me at 28 minutes and I was a little nervous I was going to fall, but I was so close the 30 marker and I refused to give up! I did awful on food today though. Had pizza last night for dinner and leftovers tonight, with 2 servings of pretzels. Ouch.

TONS of room for improvement tomorrow.

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Well, we always have off days every now and again, but Congratulations on how far you've come! Just look back and take in your progress, and don't sweat the small things :) Eating pizza one or two days a week with an otherwise healthy menu is not a big deal! 
25 Jul 13 by member: HokieDoke

     
 

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