Dee_T's Journal, 24 July 2013

Day 3

Diet Calendar Entry for 24 July 2013:
400 kcal Fat: 28.00g | Prot: 24.98g | Carb: 13.80g.   Breakfast: Red Onions, Green Peppers, Deli Sliced Ham, Green Tomato Chile Sauce (Salsa Verde), Egg. Snacks/Other: Heart-Healthy Mix (Peanuts, Almonds, Pistachios, Peacans, Hazelnuts). more...

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