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Imperfect action is better than perfect procrastination
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273.9 lb
Lost so far: 21.1 lb.
Still to go: 133.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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1382 kcal
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Fat: 52.62g | Prot: 43.46g | Carb: 176.94g.
Breakfast: Go Roma Bread Stick, Pizza with Meat. Lunch: F'real Blueberry Raspberry Pomegranate Smoothie. Dinner: Trader Joe's Pulled Pork in Smoky BBQ Sauce, Fresh Express Old Fashioned Cole Slaw. Snacks/Other: Tree Top Natural Apple Sauce (No Sugar Added), Blue Diamond Smokehouse Almonds (Package), Blueberries, Sunshine Cheez-It Original Snack Crackers, Starbucks Iced Caffe Americano (Venti). more...
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losing 1.0 lb a week
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