you're a fat ass
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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1247 kcal
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Fat: 41.92g | Prot: 70.36g | Carb: 119.38g.
Breakfast: Spinach Feta Egg White Wrap. Lunch: Middle Eastern Flatbread, Kafta. Dinner: Red Potatoes, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Vodka. more...
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gaining 0.8 lb a week
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