InTheRain's Journal, 23 July 2013

This is the start over???
233.5 lb Lost so far: 0.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2013:
1890 kcal Fat: 119.38g | Prot: 90.45g | Carb: 163.04g.   Lunch: Kirkland Signature Crumbled Bacon, Mushrooms, Green Peas, Skinless Chicken Breast, Thousand Island Salad Dressing, Lindsay Sliced Black Olives, Jason's Deli Cucumber Slices, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Oscar Mayer Thin Sliced Turkey Breast, mild cheddar cheese, cucumber slices, tomatoe, red leaf lettuce. Snacks/Other: Blueberries, Macadamia Nuts, Baked or Fried Coated Chicken Drumstick Skinless, Fiber One, Silk Pure Almond Milk - Unsweetened Vanilla. more...
3294 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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Comments 
I bet we are going to have to "start over" every now and again for the rest of our lives! Too bad we only have a percentage of perfection. :) 
25 Jul 13 by member: Neptunebch

     
 

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