napoleon_in_rags's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013

Diet Calendar Entry for 21 July 2013:
2053 kcal Fat: 50.47g | Prot: 61.21g | Carb: 262.01g.   Breakfast: Milk (Nonfat), Scrambled Egg, Sesame Bagel, Coffee. Lunch: 100% Juice Ruby Red Grapefruit, Light Butter Popcorn. Dinner: Kalamata Olives, campbells go, Balsamic Vinegar, Red Bell Pepper, Cherry Tomatoes, Mixed Salad Greens, Cheese & Garlic Restaurant Style Croutons. Snacks/Other: Triple Ginger Snaps, Fat Tire Amber Ale. more...

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napoleon_in_rags recorded a Weigh In at 199.6 lb.
napoleon_in_rags recorded a Weigh In at 199.8 lb.
napoleon_in_rags recorded a Weigh In at 202.4 lb.
napoleon_in_rags recorded a Weigh In at 202.8 lb.

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