FLOWERDUDE's Journal, 07 October 2010

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and now....for something completely different....
I think this is magic....

Diet Calendar Entry for 07 October 2010:

1102 kcal

Fat: 78.59g | Prot: 79.31g | Carb: 17.73g. Breakfast: POACHED EGG, CHEDDAR CHEESE, SPINACH, coffee, water, heavy cream. Lunch: beef, bacon, pace, cau, green onion. more...

on diet Atkins

Comments

WOW!!!! And I am not just talking about the choir either!! You are rockin' my friend!!

08 Oct 10 by member: ctlss

Wow! that was AWESOME!! You Rock! and you got Beautiful Flowers to Boot! SMile! ~Mouse

09 Oct 10 by member: zMouseHeart


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	Prisann1 recorded a weigh in at 149.0 lb.
	zimmermanc86 recorded a weigh in at 148.8 lb.
	bhevey updated their Food Diary.

FLOWERDUDE's Journal, 07 October 2010

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