J Young's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
131.4 lb Lost so far: 7.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet J Young's own diet  

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mitcham 2 recorded a Journal Entry.
donaldtott recorded a Weigh In at 180.2 lb.
ironlionzion86 recorded a Journal Entry and a Weigh In at 144.8 lb.
farmerblue joined group 50-100 lbs is still lost 1 pound at a time!.
bigbassbrent commented on northernmusician's Journal Entry.
chesgreen recorded a Journal Entry.
cscnfa recorded a Weigh In at 194.0 lb.
Alisonb1976 recorded a Weigh In at 128.0 lb.