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Hoser's Journal, 06 October 2010
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Whoops!
My daily goal is 1250 calories, but I allow myself about 250 slack in either direction.
This evening after dinner I realized that my calorie count for the day was way too low, and decided it would be a good night for a treat. I melted bittersweet chocolate with heavy cream in the microwave, stirred it together, then used that as a dip for banana slices.
Total for the day: 1249 calories. Perfect!
A minute after I finished eating it I remembered the beer I had during a meeting at work this afternoon. Whoops! Oh well. I'm still within bounds, but I wouldn't have had the chocolate if I'd remembered the beer first.
Diet Calendar Entry for 06 October 2010:
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1404 kcal
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Fat: 52.17g | Prot: 61.93g | Carb: 157.47g.
Breakfast: sugar, butter, quaker quick oats. Lunch: blueberry applesauce, Hoser's stewy chicken goop. Dinner: egg, olive oil, egg white, cheddar. Snacks/Other: cream, Beer, Bananas, Dark Chocolate Intense Dark 72%. more...
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