kevin7773's Journal, 17 July 2013

stagnation. Not sure what I'm doing wrong.

Starting this week, no food after 8pm.
199.0 lb Lost so far: 12.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
746 kcal Fat: 13.23g | Prot: 20.08g | Carb: 144.56g.   Breakfast: Bananas, Wegmans Light Vanilla Yogurt. Lunch: Watermelon, Zucchini, Sweet Red Peppers, Baby Carrots, Couscous, Green String Beans, Yellow Summer Squash, Garbanzo Beans, Grimmway Farms Matchstick Carrots, Quinoa (Cooked). Snacks/Other: Bing Cherries, Chocolate Chip Cookie. more...
on diet kevin7773's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kevin7773's own diet



kevin7773's weight history


kevin7773's Recent Activity

kevin7773's Own Activity

No recent activity.

kevin7773's Buddies

No recent activity.

Other Member Diet Recent Activity

AndrewC88 recorded a Weigh In at 151.0 lb.
vegasgirl59 commented on UltraAmbiguousID's Journal Entry.
Imimimim recorded a Weigh In at 222.0 lb.
wenyuhsieh1 recorded a Weigh In at 127.9 lb.
Socolova commented on Ibiza122's Journal Entry.
NikkiJP commented on notlivingonramen's Journal Entry.
msbuggirl supported CuriousCD's Journal Entry.
sadiafaiza recorded a Weigh In at 135.2 lb.