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I just recently got back on track. I had been very slowly gaining weight because I was just sort of eating whatever I wanted, but a few weeks ago, I just got fed up with where I am. Kind of like, enough of this shit. I'm ready to lose the weight and be done with this part of my life.
Diet Calendar Entry for 16 July 2013:
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732 kcal
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Fat: 32.90g | Prot: 67.47g | Carb: 49.04g.
Breakfast: Healthwise Caramel Chrunch Protein Bar, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Private Selection Honey Cured Ham, Kroger Carbmaster Strawberry Yogurt. Dinner: Lamb Chop (Lean Only Eaten). Snacks/Other: Vanilla Lite Ice Cream Bar, Lifesavers Mints. more...
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Hi Miss Elise,
Welcome back on board! The last time I checked you had lost 30 lbs., that's impressive. We have all from time to time slipped back to our bad habits. Give yourself a hug and move forward. Brenda
16 Jul 13 by member: Scalewatcher3
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