Weigh In record (no journal entry) for 16 July 2013
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144.6 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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2569 kcal
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Activities & Exercise:
Sitting - 9 hours, Desk Work - 4 hours, Standing - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 30 minutes. more...
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losing 1.5 lb a week
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emilie_september's weight history
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