averyalicia's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
188.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
245 kcal Fat: 6.75g | Prot: 44.50g | Carb: 1.00g.   Breakfast: 100% Liquid Egg Whites, Boneless Skinless Chicken Thigh. more...
2095 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Dukan Diet   gaining 1.0 lb a week

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averyalicia recorded a Weigh In at 207.8 lb.
averyalicia recorded a Weigh In at 210.9 lb.
averyalicia recorded a Weigh In at 209.9 lb.
averyalicia recorded a Weigh In at 209.1 lb.

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