Carb Tracker for Gina's Journal, 15 July 2013

3 miles in :45:46

crazy
151.8 lb Lost so far: 38.0 lb.    Still to go: 11.8 lb.    Diet followed 100%.

Diet Calendar Entries for 15 July 2013:
1071 kcal Fat: 73.71g | Prot: 77.21g | Carb: 11.43g.   Lunch: Ground Beef (85% Lean / 15% Fat), Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Jell-O Sugar Free Black Cherry, Kraft Mayo, Jell-O Sugar Free Black Cherry. Dinner: Chicken Breast, Lettuce, Kraft Mayo. more...
1894 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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