BigRed54's Journal, 04 October 2010

Starting today. Feeling positive. I can feel the effects of the weight I hvae slowly gained over the last year, and I really want to get back to how healthy and active and fit I felt.
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 October 2010:
185 kcal Fat: 14.09g | Prot: 12.54g | Carb: 0.81g.   Breakfast: egg. more...

     
 

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