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Whoooop Whoooooop!!! :D
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176.0 lb
Lost so far: 81.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 July 2013:
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1277 kcal
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Fat: 38.89g | Prot: 87.02g | Carb: 144.95g.
Breakfast: Dos Pinos Leche Descremada en Polvo, Huevo Cocido, GNC Pro Performance 100% Whey Protein - Chocolate, Pan de Viena o Frnacés (Incluye Masa Fermentada). Lunch: Queso Cottage, tamales de maiz blanco (Sin carne ni grasa añadida), Mostaza, Huevo Revuelto. Dinner: Queso Cottage, Huevo Cocido, tamales de maiz blanco (Sin carne ni grasa añadida). more...
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2448 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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