mhammo's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
230.0 lb Lost so far: 15.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.5 lb a week

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mhammo's Own Activity

mhammo recorded a Weigh In at 232.0 lb.
mhammo recorded a Journal Entry and a Weigh In at 232.0 lb.
mhammo recorded a Weigh In at 232.2 lb.
mhammo commented on Fat2Fit DAD's Journal Entry.

mhammo's Buddies

gemmacobwebs recorded a Weigh In at 180.0 lb.

Other Member Diet Recent Activity

cms24es recorded a Journal Entry and a Weigh In at 222.4 lb.
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JovialJ and aamaddux are now buddies.
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Kris AZ supported ChristyLA's Journal Entry.
AmorpheHexe updated their Food Diary.