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non pesee.Meme desastre les derniers jours. On re-essaie??
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134.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2013:
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955 kcal
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Fat: 36.07g | Prot: 53.69g | Carb: 77.37g.
Breakfast: Lait Écrémé, Fondant Yaourt Aromatise Coco 0% M.G. 0% Sucre Ajoute. Lunch: scamorza cheese 20% fat. Dinner: red wine Cotes de Bordeaux, cookies choco noir, Guacamole, Olive Oil, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Tendre Noix à la Broche, Coffee Frappuccino Light (Grande). more...
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2626 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours and 20 minutes, Stretching (yoga) - 40 minutes, Conditioning exercise (health club) - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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steady weight
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