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Weighing in tomorrow, and expecting to go up about a pound. Crossing my fingers! Tomorrow I have to get my crap together and get back to eating better. I've had nothing but junk the last week. Today wasn't awful, just not enough fruits and veggies.
No more excuses.
Diet Calendar Entry for 08 July 2013:
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1066 kcal
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Fat: 38.20g | Prot: 47.60g | Carb: 131.80g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait. Lunch: Hot Pockets Ham & Cheese. Dinner: McDonald's French Fries (Small), McDonald's Grilled Chicken Snack Wrap with Ranch, McDonald's Cheeseburger. more...
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