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Lina1's Journal, 29 September 2010
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Weigh In record (no journal entry) for 29 September 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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149 kcal
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Fat: 1.39g | Prot: 7.26g | Carb: 28.03g.
Breakfast: Sugar, Coffee, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener) , Original Coffee Creamer. more...
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on diet Lina1's own diet
losing 1.2 lb a week
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