charityluv's Journal, 29 June 2013

I was bad today slept til early afternoon with Hubby just a lazy feeling day meaning I didn't eat a proper breakfast. Lunch was good though eggs and bacon. I really miss having toast with my eggs. Tomorrow gotta get up and moving again before 2:00 actually before 11:00

Diet Calendar Entries for 29 June 2013:
1613 kcal Fat: 111.51g | Prot: 112.40g | Carb: 42.31g.   Breakfast: Water (Bottled), Atkins Shake. Lunch: Splenda No Calorie Sweetener, Coffee with Cream, Egg Omelet or Scrambled Egg with Cheese, Splenda No Calorie Sweetener, Water (Bottled), President's Choice Fully Cooked Bacon. Dinner: Atkins Advantage Milk Chocolate Delight Shake, Celery, Onions, Egg Omelet or Scrambled Egg with Cheese, President's Choice Fully Cooked Bacon, President's Choice Pepperellos, Philadelphia Onion Dip, Water (Bottled), Cucumber (with Peel), Manitoba Harvest Hemp Hearts, Tomatoes, Water, Cauliflower. Snacks/Other: Kraft Cool Whip. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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I am low carb due to diabetes but can't do without my bread. Try Silver Hills Big&Little bread. 2 slices are 110 cal, 19g carb and 4.5g fibre. One slice is enough to satisfy my craving with eggs in the morning, sandwiches with bread are a no-no so I wrap everything in Romaine leaves. Works for me 
29 Jun 13 by member: moppy1356
thanks will look for the bread (live in Canada though hard to find certain varietis of things offered in the states) and the romaine leaf idea is a great one 
29 Jun 13 by member: charityluv

     
 

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