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Oat meal and milk
water
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225.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2013:
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472 kcal
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Fat: 5.28g | Prot: 16.02g | Carb: 93.84g.
Breakfast: Oat Cereal. Lunch: Apples. Dinner: Russet Potatoes (Flesh and Skin, Baked), White Bread, Baked or Broiled Trout. more...
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