Weigh In record (no journal entry) for 29 June 2013
|
122.9 lb
Lost so far: 27.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2013:
|
620 kcal
|
Fat: 10.78g | Prot: 27.57g | Carb: 106.90g.
Lunch: Bananas, Frozen Whole Strawberries, Premium Petite Broccoli Florets, Mexican Cheese. more...
|
gaining 0.5 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|