Karla Childs's Journal, 27 June 2013

He bajado tres tallas de pantalón... He ido de un 40 bien apretado a un 34... Hoy, la vida es bella...:D
I have dropped three sizes!! From a very tight 40 to a 34... Today... Life is beautiful!!! :D

Diet Calendar Entries for 27 June 2013:
1145 kcal Fat: 44.94g | Prot: 73.29g | Carb: 115.39g.   Breakfast: Green Tea, GNC Pro Performance 100% Whey Protein - Chocolate, Corn Tortillas, Scrambled Egg (Whole, Cooked), GNC Ampolleta de Alcachofa Alcachofivida, Mancini Sliced Sweet Fried Onions. Lunch: Apples, Rice with Vegetables, Corned Beef, Boudin Spring Salad, Corn Tortilla. Dinner: Green Tea, Puffed Rice Cake, Ketchup, Hellmann's Light Mayonnaise, Turkey Ham, Trader Joe's Whole Wheat Hamburger Buns. more...
2596 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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