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Somehow I tweaked my back on Sunday, do not remember doing anything that would have done that so my exercise has been somewhat curtailed. One thing that I have noted in the last couple of days is how much my stomach has been growling. I just try to drink some water and chew some gum in hopes that it will keep me until my next meal, so i can reduce some of my snacking.
Diet Calendar Entries for 26 June 2013:
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1571 kcal
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Fat: 26.45g | Prot: 61.27g | Carb: 280.68g.
Breakfast: Applesauce Rhubarb Coffee Cake, Honey, Skim Chocolate Milk, Grapefruit. Lunch: Canned Chicken (Meat Only), Chocolate Chip Cookie, Mayonnaise , Dr. Pepper Dr. Pepper (12 oz Can), Franz Lake Washington Honey Oat and Nut Bread. Snacks/Other: Chobani Nonfat Pomegranate Greek Yogurt, Dried Apple, Brownie. more...
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2734 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Bicycling - 50 minutes, Sleeping - 8 hours, Resting - 1 hour and 10 minutes. more...
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