Lbanjp's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
210.4 lb Lost so far: 3.9 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
2756 kcal Fat: 146.19g | Prot: 106.90g | Carb: 256.57g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Cheese Burger, Orange Juice, Whole Milk. Dinner: All Beef Chili Cheese Dog. Snacks/Other: Rich Vanilla Ice Creams, Breakfast Bar, Sweet 'N Salty Mix (Package). more...
2776 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lbanjp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lbanjp's own diet



Lbanjp's weight history


Lbanjp's Recent Activity

Lbanjp's Own Activity

Lbanjp recorded a Weigh In at 221.8 lb.

Lbanjp's Buddies

No recent activity.

Other Member Diet Recent Activity

RobynByrd1971 commented on their Weigh In.
NikkiJP replied to LowCarbingLisa's post - VERY slow weight loss! .
Num4nock recorded a Journal Entry and a Weigh In at 259.0 lb.
vegasgirl59 commented on UltraAmbiguousID's Journal Entry.
wenyuhsieh1 recorded a Weigh In at 127.9 lb.
Socolova commented on Ibiza122's Journal Entry.
msbuggirl supported CuriousCD's Journal Entry.
sadiafaiza recorded a Weigh In at 135.2 lb.