Weigh In record (no journal entry) for 26 June 2013
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246.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2013:
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3406 kcal
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Fat: 125.58g | Prot: 250.25g | Carb: 321.05g.
Breakfast: Coffee with Sugar, Turkey Sandwich with Spread, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana. Lunch: Pasta with Meat Sauce, Chicken Wing, Grilled Chicken, Chicken Breast (Skin Not Eaten), Chicken Breast. Dinner: Fanta Orange Soda (12 oz Can), Burger King Whopper Sandwich, Burger King French Fries (Small). more...
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3222 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 4 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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