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kathleenanne's Journal, 26 September 2010
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Walked 45 minutes this morning; sometimes forget how great walking to my Tunes really feels! Trying to keep it up.
Diet Calendar Entries for 26 September 2010:
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773 kcal
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Fat: 59.45g | Prot: 45.65g | Carb: 14.43g.
Breakfast: eggs, butter, bacon, mushrooms, green pepper, tea, shredded cheese. Lunch: steak, avocado. Snacks/Other: sugar free jello. more...
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2796 kcal
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Activities & Exercise:
Swimming (slow) - 40 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Great job kathleen. It really helps if you like what you are doing for exercise. If you enjoy it, then you are more likely to continue. You can do it and have a wonderful rest of the week-end.
26 Sep 10 by member: LauPug1
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