jabicho's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
153.2 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
1908 kcal Fat: 51.67g | Prot: 78.97g | Carb: 250.22g.   Breakfast: Coffee with Milk and Sugar. Lunch: White Bread, Yogurt Natural Edulcorado Hacendado, PATE light HIGADO de cerdo Argal. Dinner: croqueta. Snacks/Other: Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix, mojito, ZUMO NARANJA MANGO (Hacendado) (330 ml), ice cream helado. more...
1693 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jabicho's own diet   gaining 0.3 lb a week

     
 

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