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Had a crazy Saturday weight wise. I counted everything the best I could and think I got at least 95%+ accuracy. There are far too many Mexican restaurants to be certain I picked the stuff!
But... even though I went over board on Saturday (was a special occasion), my weekly average was still ~200 kcal under my RDI. I know that I probably should be eating a little bit more... but I'm trying very hard to make a strong start. It's easier to be too cautious. Can't take away calories after you've eaten them!!!
Diet Calendar Entries for 23 June 2013:
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881 kcal
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Fat: 27.97g | Prot: 32.46g | Carb: 134.08g.
Breakfast: Peanut Butter, Blue Bonnet 46% Vegetable Oil Spread, 100% Whole Wheat Bread. Dinner: Silk Original Soy Milk, Kellogg's Special K Oats & Honey Cereal. Snacks/Other: Dr. Pepper Diet Dr. Pepper (20 oz), Wish-Bone Fat Free Ranch Dressing, Grimmway Farms Baby Carrots, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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2519 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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