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Wow, another day of rain, rain and evacuations around the city of calgary. Crazy. Really makes it hard to keep motivated. All I want to do is curl up with my puppy and a cup of tea, maybe watch a little T.V.
I think I can pass on the 40 minute walk today after all the stairs I have done today.25 stairs up 25 down, i have been up and down 17 times today.
Diet Calendar Entry for 20 June 2013:
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782 kcal
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Fat: 25.53g | Prot: 29.90g | Carb: 111.13g.
Breakfast: Tim Hortons Coffee with Milk and Sugar (Medium), Coffee (French Flavor Powder, Instant, with Sugar), Tim Hortons Bacon Breakfast Sandwich on English Muffin. Lunch: Lipton Cup-A-Soup, Country Harvest Ancient Grains, Country Harvest Ancient Grains. more...
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