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Today will be a hard one at work, bored and running out of work right now while we have our down time and there are peanutbutter cups and chocolate laying around!! Vending machine is looking pretty good to. Not to mention the Ice cream Fridge they put in at work!! I dont like ice cream but there are a lot of Popsicles there!! God help me today!!
Diet Calendar Entries for 19 June 2013:
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881 kcal
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Fat: 27.85g | Prot: 52.54g | Carb: 107.26g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Jams and Preserves, Country Harvest Ancient Grains, Country Harvest Ancient Grains, Green Tea. Lunch: Caesar Salad Dressing, Vlasic Sweet Mixed Pickles, Mustard, Mayonnaise, Wheat Bread (Reduced Calorie), Chicken Light Meat (Roasting, Roasted, Cooked). Snacks/Other: Water (Bottled), Water (Bottled), Kellogg's Special K Fruit Crisps. more...
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4200 kcal
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Activities & Exercise:
Softball - 3 hours and 20 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Driving - 40 minutes, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 7 hours. more...
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 Comments
You can do it, stay away from the bad things and just think of how many calories are. Remember your walking and how many calories it takes you to burn in half an hour. How much walking would you have to do to burn off a chocolate bar?? think about it!!
19 Jun 13 by member: aggie95
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