verbotenland's Journal, 14 June 2013

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Diet Calendar Entries for 14 June 2013:
1586 kcal Fat: 67.44g | Prot: 53.70g | Carb: 223.74g.   Breakfast: Dry Roasted Unsalted Peanuts, Granulated Sugar, Dynasty Oolong Tea, spinach wegmans, banana, flaxseed, kale, kiwi fruit. Lunch: Pioneer Growers Radishes, Dole Bananas, Dynasty Oolong Tea, Almonds, Navels Oranges, Roasted Unsalted Cashew Nuts. Dinner: Sweet Onions, Ketchup, Baby Spinach, Mayonnaise, Chi-Chi's Whole Wheat Tortillas, Boca Spicy Chik'n. Snacks/Other: Stonyfield Farm Organic Plain Whole Milk Yogurt, Navels Oranges. more...
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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