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ajdimarco's Journal, 20 September 2010
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OMG... when I actually calculated my calorie intake for the past two days... no wonder I am gaining weight! My weakness is cheese. Less cheese = less me.
Diet Calendar Entries for 20 September 2010:
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1702 kcal
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Fat: 69.22g | Prot: 84.14g | Carb: 125.91g.
Breakfast: egg, skinny vanilla latte, spinach, feta, egg white wrap. Lunch: liverwurst, rye bread. Dinner: romano cheese, chunky sirloin burger soup. Snacks/Other: cheddar cheese, red wine. more...
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2834 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Running (jogging) - 5/mph - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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