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trying to stay in the 1200 cal
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185.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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1356 kcal
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Fat: 72.25g | Prot: 92.52g | Carb: 84.27g.
Breakfast: Water, Swiss Cheese, Egg Beaters Egg Beaters - Original, Coffee, Grapefruit. Lunch: Water, Air Popped Popcorn, Deviled Egg, Chicken Leg. Dinner: Deviled Egg, Light Mayonnaise, Logan's Roadhouse House Salad (No Dressing), Cooked Green String Beans (from Fresh), HEB Fully Cooked Ground Beef. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Meijer Slender Selections Fudge Bars. more...
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2375 kcal
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Activities & Exercise:
Housework - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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