|
159
|
159.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2013:
|
1727 kcal
|
Fat: 72.64g | Prot: 91.43g | Carb: 187.53g.
Breakfast: Mocha Coffee, Peanut Butter. Lunch: Tomatoes, Jalapeno Slices, Olives, Nacho Cheese, Chili with Beans (Canned). Dinner: Roasted Light Turkey Meat (Skin Not Eaten), Bananas, Banana Pepper, Tomatoes, Avocados, Garden Vegetable Cream Cheese, Hoagie Roll. Snacks/Other: Unsweetened Iced Tea. more...
|
|
1795 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deetsgirl's weight history
|