napoleon_in_rags's Journal, 01 June 2013

Restarting Diet to train for rockclimbing.

Diet Calendar Entry for 01 June 2013:
2286 kcal Fat: 123.43g | Prot: 105.78g | Carb: 198.00g.   Breakfast: Egg, Coffee, Turkey Bacon, German Dark Wheat Bread, Extra Virgin Olive Oil, Milk (Nonfat). Lunch: Atlanta Bread Company Turkey on Nine Grain Sandwich, Atlanta Bread Company French Baguette, Atlanta Bread Company Baja Chicken Enchilada Soup. Dinner: Four Cheese Pizza, Extra Virgin Olive Oil, Parmesan Cheese (Grated), Kalamata Olives, Garlic, Focaccia Croutons - Roasted Garlic & Herb, Portabella Mushrooms, Portabella Mushrooms, Baby Spinach, Balsamic Vinegar, Hard-Boiled Egg. more...

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