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Back to where I stared and only 70 more to go! Cheers :)
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260.0 lb
Lost so far: 4.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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2115 kcal
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Fat: 70.16g | Prot: 84.52g | Carb: 259.17g.
Breakfast: Orange Juice, Fage Total 0% Greek Yogurt, Bananas, Honey, Whole Foods Market Mango Frozen Fruit Bar, Eggo Nutri-Grain Low Fat Waffles, Honey. Lunch: Watermelon, Pita Bread, Hummus. Dinner: Budweiser Beer, Ranch Dip, Barbecue Wings, Light Raspberry Vinaigrette Salad Dressing, Chicken Breast, iceberg lettuce, cucumber, Tomato. Snacks/Other: Caramels Candies (Chocolate Flavor Roll), Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Dreamy Clusters - Dark Chocolate. more...
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3343 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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