jstock40's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013

259.6 lb Lost so far: 0 lb. Still to go: 64.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:

555 kcal

Fat: 15.00g | Prot: 33.00g | Carb: 73.00g. Lunch: Chicken Cordon Bleu, Barbeque Potato Chips (Popchips). more...

3808 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 6 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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