Weigh In record (no journal entry) for 26 May 2013
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2013:
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1531 kcal
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Fat: 96.63g | Prot: 126.31g | Carb: 41.71g.
Breakfast: Fried Egg, Great Value Mild Finely Shredded Cheddar Cheese, Great Value Ranch Dressing. Lunch: Atkins Advantage French Vanilla Shake. Dinner: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Cowboy Chicken 1/4 White Rotisserie Chicken, Schlotzsky's Deli Greek Salad. Snacks/Other: Red Bull Red Bull Total Zero (12 oz), Atkins Endulge Chocolate Coconut Bar. more...
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losing 4.2 lb a week
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