Weigh In record (no journal entry) for 24 May 2013
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188.8 lb
Lost so far: 3.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1458 kcal
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Fat: 90.21g | Prot: 154.01g | Carb: 8.29g.
Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Sriracha Hot Chili Sauce, Fried Egg, Angus Steak Burger 1/3 lb, Ranch Dressing, Chicken Breast (Skin Not Eaten). Dinner: Sriracha Hot Chili Sauce, Fried Egg, Angus Steak Burger 1/3 lb. more...
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steady weight
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