asippel's Journal, 23 May 2013

I can finally notice that my stomach is getting smaller!!! Down 31 lbs today!!! YAY!!! this military diet on monday, tuesday, wednesday is REALLY helping!!
212.0 lb Lost so far: 31.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

   Support   

Comments 
Strong work! I bet you look amazing! 
23 May 13 by member: Sherillynn
Thanks Sherillynn! I sure am trying :) 
23 May 13 by member: asippel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



asippel's weight history


asippel's Recent Activity

asippel's Own Activity

No recent activity.

asippel's Buddies

No recent activity.

Atkins Recent Activity

bjgingher recorded a Weigh In at 204.6 lb.
Hannah149 recorded a Weigh In at 142.0 lb.
bbosch30 commented on their Journal Entry.
immort777 recorded a Weigh In at 140.2 lb.
Zazen4Life recorded a Weigh In at 274.0 lb.
Mauserl updated their Food Diary.
mimsmiles updated their Food Diary.
The last 25 recorded a Weigh In at 165.5 lb.