First day of wearing heart monitor. It's the size of an I Phone. Also wearing a Tee Shirt and sleep pants with pocket to hold monitor. I think this accounts for the increase of 2 lb.
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260.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2013:
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1342 kcal
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Fat: 57.54g | Prot: 90.20g | Carb: 118.32g.
Breakfast: Muenster Cheese, Udi's Gluten Free Whole Grain Bread, Cougar Gold Sharp White Cheddar Cheese, Cocoa Powder Mix (No Sugar Added), Cooked Egg White. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Mayonnaise (Low Calorie), Deli Turkey or Chicken Breast Meat, Sliced Ham (Regular, Approx. 11% Fat), Beef Pastrami (Cured), Sargento Munster Cheese. Snacks/Other: Graeter's Black Raspberry Chocolate Chip Ice Cream, Calbee Snapea Crisps, Tillamook Light Fat Free Raspberry Yogurt. more...
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gaining 1.2 lb a week
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