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ChristyF's Journal, 09 September 2010
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Walking in the rain. Steps: 7060, 3 miles
Went bowling, I bowled with Alex while Jeremy and Matthew got to bowl for free. One extra hour of exercise. My second game was a 170
Diet Calendar Entries for 09 September 2010:
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1401 kcal
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Fat: 63.04g | Prot: 63.68g | Carb: 147.23g.
Breakfast: coffee, walnuts, Light Fat Free Lemon Cream Pie Yogurt, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: pepperidge farm deli flats, baby carrots, mustard, muenster cheese, Deli Sliced Oven Roasted Turkey Breast, hidden valley ranch. Dinner: zesty italian dressing, broccoli, croutons, boneless chicken breast. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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2658 kcal
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Activities & Exercise:
Bowling - 1 hour, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
You are very committed to walk in the rain! How was the bowling? We have homeschool gym at the YMCA this afternoon.
09 Sep 10 by member: healthnutmom
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They enjoyed it. Got shirts too. They offer free bowling on Thursdays for them to practice, so we're headed up there now. Next week is "Crazy Sock" week, so they want to go get some weird socks to wear LOL. Dollar General, here we come, since it will be a one time thing :)
09 Sep 10 by member: ChristyF
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