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Lower belly 94cm
Belly 88cm
Weight 137.5
Day 1 SCD
Diet Calendar Entry for 18 May 2013:
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1232 kcal
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Fat: 61.23g | Prot: 114.70g | Carb: 52.48g.
Breakfast: Welch's 100% Grape Juice, Ground Beef (85% Lean / 15% Fat), Egg. Lunch: Welch's 100% Grape Juice, Ground Beef (90% Lean / 10% Fat). Dinner: Ground Beef (90% Lean / 10% Fat). Snacks/Other: Welch's 100% Grape Juice, Carrots (without salt, drained, cooked, boiled), Chicken (Skin Not Eaten). more...
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