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Aymee's Journal, 05 September 2010
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HEADACHE!
Boy it's fun to wake up with a headache. Although I've been doing Atkins for a little while I really was doing it poorly. I'm wondering if the headache and flu like soar throat swollen gland thing is b/c of the diet. I've been doing Atkins 100% for a while now and this feels like punishment. Glad I'm off today.
Hip Hop Abs video just came in... hope I feel better a little later so that I can do the video.
:-(
Diet Calendar Entries for 05 September 2010:
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1301 kcal
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Fat: 107.42g | Prot: 55.84g | Carb: 26.18g.
Breakfast: Boiled Eggs, Bacon. Lunch: atkins chocolate peanut butter bar, coke zero. Dinner: soy sauce, olive oil, spinach, garlic, butter, chicken broth, cream of mushroom soup, mushroom, chicken thigh, broccoli, cauliflower. Snacks/Other: coffee, half & half, coke zero, vanilla syrup. more...
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3327 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 10 hours. more...
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