|
Stopped paying attention and look what happened...getting back on track now!
|
253.8 lb
Lost so far: 88.2 lb.
Still to go: 53.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 May 2013:
|
1895 kcal
|
Fat: 64.06g | Prot: 113.20g | Carb: 220.95g.
Breakfast: Sweet Leaf Liquid Stevia, Oats, Milk (1% Lowfat with Added Vitamin A). Lunch: Cheddar or American Type Cheese, Bold BBQ Sauce, Roasted Potato, Pulled Pork, Corn Bread. Dinner: Great Value Fat Free Cottage Cheese, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Liquid Stevia, Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus, Sugar Free Boston Cream Pie Pudding, Coffee (Brewed From Grounds), Oranges. more...
|
|
3360 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pgwagner's weight history
|