kennethw50's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013

Diet Calendar Entries for 08 May 2013:
2154 kcal Fat: 60.50g | Prot: 74.54g | Carb: 339.85g.   Breakfast: 2% Reduced Fat Milk, Unsweetened Iced Tea, Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Subway White Chip Macadamia Nut Cookie, Subway 6" Turkey Breast, Subway Chocolate Chip Cookie, Light Fat Free Original Potato Crisps, Light Chicken Vegetable Rotini (Progresso). Dinner: Baked! Original Potato Crisps, Premium McWrap Sweet Chili Chicken (Grilled). Snacks/Other: Original Animal Crackers, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Pink Lady Apples, Milano Cookies - Mint, Goldfish Whole Grain Snack Crackers - Cheddar. more...
2172 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 55 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 1 hour, Sleeping - 21 hours and 35 minutes. more...
on diet kennethw50's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kennethw50's own diet



kennethw50's weight history


kennethw50's Recent Activity

kennethw50's Own Activity

No recent activity.

kennethw50's Buddies

No recent activity.

Other Member Diet Recent Activity

0iseau recorded a Weigh In at 134.2 lb.
kaysilke commented on garnetrising's Journal Entry.
curtbeck updated their Food Diary.
dogloverrubin recorded a Weigh In at 108.0 lb.
Jasmitha_S and glamp are now buddies.
Pbeidel recorded a Weigh In at 136.0 lb.
IBLEES1983 updated their Food Diary.
moanakairaurau recorded a Weigh In at 163.8 lb.