Jodielynn's Journal, 03 September 2010

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Weigh In record (no journal entry) for 03 September 2010

132.8 lb Lost so far: 6.4 lb. Still to go: 22.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:

1303 kcal

Fat: 52.99g | Prot: 78.52g | Carb: 127.95g. Breakfast: Personalized Protein Powder, Pure Cane Sugar, Nutritional Shake Mix - Chocolate, Herbal Tea Concentrate - Lemon. Lunch: Nutritional Shake Mix - Chocolate. Dinner: Maryland Crab and Corn Chowder, Mushrooms, 14" Meat and Vegetable Pizza, Crab Cakes. Snacks/Other: Dark Chocolate Molten Lava Cakes, Sweet Potato Casserole. more...

1615 kcal

Activities & Exercise: Dance (square dancing) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

on diet Jodielynn's own diet steady weight


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	sdragolo recorded a weigh in at 150.0 lb.
	ppz updated their Exercise Diary.
	htyas recorded a weigh in at 234.0 lb.
	WilyGirl recorded a weigh in at 124.0 lb.
	kmunson updated their Food Diary.
	HCB recorded a journal.
	divyyaa recorded a journal and a weigh in at 163.1 lb.
	lor224 updated their Exercise Diary.

Jodielynn's Journal, 03 September 2010

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