Weigh In record (no journal entry) for 07 May 2013
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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797 kcal
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Fat: 25.97g | Prot: 37.98g | Carb: 97.22g.
Breakfast: Knäckebröd Sesam, Delight Guave-Aardbei. Lunch: Waterijsies, Knäckebröd Sesam, Mars Mini Ice Cream Bar, Choco Prince, Opkikker Pikante Kip, Kip. Dinner: Hamburgers, Doperwten, Kipschnitzel. Snacks/Other: Opkikker Drinkbouillon Pikante Kip, Waterijsies. more...
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losing 1.5 lb a week
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